Resonance is the bridge between vibration and healing. It happens when one frequency meets another and they begin to move together. In sound therapy, this means using tones that mirror the natural vibration of our organs, tissues, and energetic fields.
When resonance occurs, dissonance fades. It’s like tuning a guitar—when one string vibrates purely, the others fall into alignment. In the same way, sound healing “tunes” the human body. Practitioners use carefully chosen frequencies to help restore physiological and emotional harmony.
Even beyond instruments, resonance can occur in relationships, environments, and words. The vibrations we expose ourselves to daily—voices, sounds, thoughts—shape our inner harmony. Choosing resonant experiences is a form of self-care.
To learn more about this we recommend reading Tuning the Human Biofield.